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How many calories do yo burn while 2 hours and 4 minutes of Rowing?
Calories burned: | 34,045 |
Total duration: | 3004 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3004 minutes of Rowing machine training
- 3004 minutes of Cycling
- 3004 minutes of Rock Climbing
- 3004 minutes of Walking
3004 minutes of regularly doing Rowing will not only help you burn 34,045 calories but also raise your Metabolic Rate up to 37,011 kcal if you are a man and 36,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34045 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1361 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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