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How many calories do yo burn while 20 hours and 27 minutes of Rowing?
Calories burned: | 221,198 |
Total duration: | 30027 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 30027 minutes of Rowing machine training
- 30027 minutes of Mountain Biking
- 30027 minutes of Running
- 30027 minutes of Walking
30027 minutes of regularly doing Rowing will not only help you burn 221,198 calories but also raise your Metabolic Rate up to 224,164 kcal if you are a man and 223,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221198 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8844 Carrot
- 1027 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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