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How many calories do yo burn while 20 hours and 3 minutes of Rowing?
Calories burned: | 208,270 |
Total duration: | 30003 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30003 minutes of Rowing machine training
- 30003 minutes of Cycling
- 30003 minutes of Jogging
- 30003 minutes of Swimming
30003 minutes of regularly doing Rowing will not only help you burn 208,270 calories but also raise your Metabolic Rate up to 211,236 kcal if you are a man and 210,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208270 calories during your workout which is an equal amount of calories that are in:
- 2452 apples
- 8327 Carrot
- 967 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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