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How many calories do yo burn while 19 hours and 38 minutes of Rowing?
Calories burned: | 484,144 |
Total duration: | 29978 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 29978 minutes of Rowing machine training
- 29978 minutes of Jogging
- 29978 minutes of Mountain Biking
- 29978 minutes of Walking: moderate pace
29978 minutes of regularly doing Rowing will not only help you burn 484,144 calories but also raise your Metabolic Rate up to 487,110 kcal if you are a man and 486,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 484144 calories during your workout which is an equal amount of calories that are in:
- 5701 apples
- 19358 Carrot
- 2247 Doughnut
- 1319 Hamburger
- 1900 Candy bar (chocolate)
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