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How many calories do yo burn while 16 hours and 56 minutes of Rowing?
Calories burned: | 354,810 |
Total duration: | 29816 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 29816 minutes of Rowing machine training
- 29816 minutes of Hiking
- 29816 minutes of Rock Climbing
- 29816 minutes of Rollerblading
29816 minutes of regularly doing Rowing will not only help you burn 354,810 calories but also raise your Metabolic Rate up to 357,776 kcal if you are a man and 357,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 354810 calories during your workout which is an equal amount of calories that are in:
- 4178 apples
- 14187 Carrot
- 1647 Doughnut
- 966 Hamburger
- 1393 Candy bar (chocolate)
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