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How many calories do yo burn while 4 hours and 48 minutes of Rowing?
Calories burned: | 387,355 |
Total duration: | 29088 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 29088 minutes of Rowing machine training
- 29088 minutes of Hiking
- 29088 minutes of Jogging
- 29088 minutes of Rollerblading
29088 minutes of regularly doing Rowing will not only help you burn 387,355 calories but also raise your Metabolic Rate up to 390,321 kcal if you are a man and 389,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 387355 calories during your workout which is an equal amount of calories that are in:
- 4561 apples
- 15488 Carrot
- 1798 Doughnut
- 1055 Hamburger
- 1520 Candy bar (chocolate)
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