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How many calories do yo burn while 4 hours and 18 minutes of Rowing?
Calories burned: | 329,324 |
Total duration: | 29058 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29058 minutes of Rowing machine training
- 29058 minutes of Cycling
- 29058 minutes of Mountain Biking
- 29058 minutes of Swimming
29058 minutes of regularly doing Rowing will not only help you burn 329,324 calories but also raise your Metabolic Rate up to 332,290 kcal if you are a man and 331,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 329324 calories during your workout which is an equal amount of calories that are in:
- 3878 apples
- 13168 Carrot
- 1528 Doughnut
- 897 Hamburger
- 1293 Candy bar (chocolate)
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