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How many calories do yo burn while 4 hours and 15 minutes of Rowing?
Calories burned: | 325,173 |
Total duration: | 29055 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 29055 minutes of Rowing machine training
- 29055 minutes of Cycling
- 29055 minutes of Mountain Biking
- 29055 minutes of Running
29055 minutes of regularly doing Rowing will not only help you burn 325,173 calories but also raise your Metabolic Rate up to 328,139 kcal if you are a man and 327,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 325173 calories during your workout which is an equal amount of calories that are in:
- 3829 apples
- 13002 Carrot
- 1509 Doughnut
- 886 Hamburger
- 1276 Candy bar (chocolate)
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