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How many calories do yo burn while 3 hours and 21 minutes of Rowing?
Calories burned: | 328,678 |
Total duration: | 29001 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29001 minutes of Rowing machine training
- 29001 minutes of Hiking
- 29001 minutes of Mountain Biking
- 29001 minutes of Rollerblading
29001 minutes of regularly doing Rowing will not only help you burn 328,678 calories but also raise your Metabolic Rate up to 331,644 kcal if you are a man and 331,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328678 calories during your workout which is an equal amount of calories that are in:
- 3870 apples
- 13142 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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