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How many calories do yo burn while 3 hours and 1 minutes of Rowing?
Calories burned: | 287,394 |
Total duration: | 28981 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28981 minutes of Rowing machine training
- 28981 minutes of Canoeing
- 28981 minutes of Running
- 28981 minutes of Swimming
28981 minutes of regularly doing Rowing will not only help you burn 287,394 calories but also raise your Metabolic Rate up to 290,360 kcal if you are a man and 289,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 287394 calories during your workout which is an equal amount of calories that are in:
- 3384 apples
- 11491 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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