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How many calories do yo burn while 2 hours and 45 minutes of Rowing?
Calories burned: | 328,270 |
Total duration: | 28965 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28965 minutes of Rowing machine training
- 28965 minutes of Canoeing
- 28965 minutes of Mountain Biking
- 28965 minutes of Swimming
28965 minutes of regularly doing Rowing will not only help you burn 328,270 calories but also raise your Metabolic Rate up to 331,236 kcal if you are a man and 330,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328270 calories during your workout which is an equal amount of calories that are in:
- 3865 apples
- 13126 Carrot
- 1524 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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