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How many calories do yo burn while 2 hours and 19 minutes of Rowing?
Calories burned: | 327,975 |
Total duration: | 28939 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28939 minutes of Rowing machine training
- 28939 minutes of Mountain Biking
- 28939 minutes of Running
- 28939 minutes of Swimming
28939 minutes of regularly doing Rowing will not only help you burn 327,975 calories but also raise your Metabolic Rate up to 330,941 kcal if you are a man and 330,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 327975 calories during your workout which is an equal amount of calories that are in:
- 3862 apples
- 13114 Carrot
- 1522 Doughnut
- 893 Hamburger
- 1287 Candy bar (chocolate)
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