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How many calories do yo burn while 2 hours and 12 minutes of Rowing?
Calories burned: | 409,870 |
Total duration: | 28932 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28932 minutes of Rowing machine training
- 28932 minutes of Mountain Biking
- 28932 minutes of Rollerblading
- 28932 minutes of Swimming
28932 minutes of regularly doing Rowing will not only help you burn 409,870 calories but also raise your Metabolic Rate up to 412,836 kcal if you are a man and 412,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 409870 calories during your workout which is an equal amount of calories that are in:
- 4826 apples
- 16388 Carrot
- 1902 Doughnut
- 1116 Hamburger
- 1609 Candy bar (chocolate)
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