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How many calories do yo burn while 0 hour and 13 minutes of Rowing?
Calories burned: | 285,728 |
Total duration: | 28813 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28813 minutes of Rowing machine training
- 28813 minutes of Canoeing
- 28813 minutes of Rollerblading
- 28813 minutes of Swimming
28813 minutes of regularly doing Rowing will not only help you burn 285,728 calories but also raise your Metabolic Rate up to 288,694 kcal if you are a man and 288,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 285728 calories during your workout which is an equal amount of calories that are in:
- 3364 apples
- 11425 Carrot
- 1326 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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