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How many calories do yo burn while 0 hour and 4 minutes of Rowing?
Calories burned: | 281,559 |
Total duration: | 28804 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28804 minutes of Rowing machine training
- 28804 minutes of Jogging
- 28804 minutes of Rock Climbing
- 28804 minutes of Walking
28804 minutes of regularly doing Rowing will not only help you burn 281,559 calories but also raise your Metabolic Rate up to 284,525 kcal if you are a man and 283,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 281559 calories during your workout which is an equal amount of calories that are in:
- 3315 apples
- 11258 Carrot
- 1307 Doughnut
- 767 Hamburger
- 1105 Candy bar (chocolate)
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