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How many calories do yo burn while 21 hours and 40 minutes of Rowing?
Calories burned: | 203,008 |
Total duration: | 28660 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 28660 minutes of Rowing machine training
- 28660 minutes of Running
- 28660 minutes of Running 10 km/h
- 28660 minutes of Swimming
28660 minutes of regularly doing Rowing will not only help you burn 203,008 calories but also raise your Metabolic Rate up to 205,974 kcal if you are a man and 205,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203008 calories during your workout which is an equal amount of calories that are in:
- 2390 apples
- 8117 Carrot
- 942 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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