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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 462,778 |
Total duration: | 28655 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28655 minutes of Rowing machine training
- 28655 minutes of Cycling
- 28655 minutes of Mountain Biking
- 28655 minutes of Walking
28655 minutes of regularly doing Rowing will not only help you burn 462,778 calories but also raise your Metabolic Rate up to 465,744 kcal if you are a man and 465,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 462778 calories during your workout which is an equal amount of calories that are in:
- 5449 apples
- 18504 Carrot
- 2148 Doughnut
- 1260 Hamburger
- 1816 Candy bar (chocolate)
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