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How many calories do yo burn while 21 hours and 25 minutes of Rowing?
Calories burned: | 462,616 |
Total duration: | 28645 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 28645 minutes of Rowing machine training
- 28645 minutes of Running
- 28645 minutes of Running 10 km/h
- 28645 minutes of Swimming
28645 minutes of regularly doing Rowing will not only help you burn 462,616 calories but also raise your Metabolic Rate up to 465,582 kcal if you are a man and 465,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 462616 calories during your workout which is an equal amount of calories that are in:
- 5447 apples
- 18497 Carrot
- 2147 Doughnut
- 1260 Hamburger
- 1816 Candy bar (chocolate)
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