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How many calories do yo burn while 23 hours and 43 minutes of Rowing?
Calories burned: | 21,090 |
Total duration: | 2863 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2863 minutes of Rowing machine training
- 2863 minutes of Jogging
- 2863 minutes of Running 10 km/h
- 2863 minutes of Walking
2863 minutes of regularly doing Rowing will not only help you burn 21,090 calories but also raise your Metabolic Rate up to 24,056 kcal if you are a man and 23,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21090 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 843 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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