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How many calories do yo burn while 20 hours and 46 minutes of Rowing?
Calories burned: | 360,673 |
Total duration: | 28606 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28606 minutes of Rowing machine training
- 28606 minutes of Cycling
- 28606 minutes of Hiking
- 28606 minutes of Rollerblading
28606 minutes of regularly doing Rowing will not only help you burn 360,673 calories but also raise your Metabolic Rate up to 363,639 kcal if you are a man and 363,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 360673 calories during your workout which is an equal amount of calories that are in:
- 4247 apples
- 14421 Carrot
- 1674 Doughnut
- 982 Hamburger
- 1416 Candy bar (chocolate)
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