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How many calories do yo burn while 20 hours and 46 minutes of Rowing?
Calories burned: | 324,201 |
Total duration: | 28606 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28606 minutes of Rowing machine training
- 28606 minutes of Rollerblading
- 28606 minutes of Running
- 28606 minutes of Walking: moderate pace
28606 minutes of regularly doing Rowing will not only help you burn 324,201 calories but also raise your Metabolic Rate up to 327,167 kcal if you are a man and 326,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 324201 calories during your workout which is an equal amount of calories that are in:
- 3817 apples
- 12963 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1272 Candy bar (chocolate)
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