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How many calories do yo burn while 23 hours and 34 minutes of Rowing?
Calories burned: | 36,388 |
Total duration: | 2854 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 2854 minutes of Rowing machine training
- 2854 minutes of Hiking
- 2854 minutes of Rock Climbing
- 2854 minutes of Rollerblading
2854 minutes of regularly doing Rowing will not only help you burn 36,388 calories but also raise your Metabolic Rate up to 39,354 kcal if you are a man and 38,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36388 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1455 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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