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How many calories do yo burn while 18 hours and 47 minutes of Rowing?
Calories burned: | 153,355 |
Total duration: | 28487 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 28487 minutes of Rowing machine training
- 28487 minutes of Rollerblading
- 28487 minutes of Swimming
- 28487 minutes of Walking
28487 minutes of regularly doing Rowing will not only help you burn 153,355 calories but also raise your Metabolic Rate up to 156,321 kcal if you are a man and 155,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153355 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6132 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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