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How many calories do yo burn while 18 hours and 20 minutes of Rowing?
Calories burned: | 282,228 |
Total duration: | 28460 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28460 minutes of Rowing machine training
- 28460 minutes of Cycling
- 28460 minutes of Rock Climbing
- 28460 minutes of Swimming
28460 minutes of regularly doing Rowing will not only help you burn 282,228 calories but also raise your Metabolic Rate up to 285,194 kcal if you are a man and 284,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 282228 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11285 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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