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How many calories do yo burn while 18 hours and 16 minutes of Rowing?
Calories burned: | 491,814 |
Total duration: | 28456 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 28456 minutes of Rowing machine training
- 28456 minutes of Canoeing
- 28456 minutes of Hiking
- 28456 minutes of Running
28456 minutes of regularly doing Rowing will not only help you burn 491,814 calories but also raise your Metabolic Rate up to 494,780 kcal if you are a man and 494,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 491814 calories during your workout which is an equal amount of calories that are in:
- 5791 apples
- 19665 Carrot
- 2283 Doughnut
- 1340 Hamburger
- 1930 Candy bar (chocolate)
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