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How many calories do yo burn while 18 hours and 11 minutes of Rowing?
Calories burned: | 217,650 |
Total duration: | 28451 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28451 minutes of Rowing machine training
- 28451 minutes of Canoeing
- 28451 minutes of Cycling
- 28451 minutes of Rollerblading
28451 minutes of regularly doing Rowing will not only help you burn 217,650 calories but also raise your Metabolic Rate up to 220,616 kcal if you are a man and 220,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217650 calories during your workout which is an equal amount of calories that are in:
- 2563 apples
- 8703 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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