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How many calories do yo burn while 18 hours and 9 minutes of Rowing?
Calories burned: | 302,270 |
Total duration: | 28449 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28449 minutes of Rowing machine training
- 28449 minutes of Jogging
- 28449 minutes of Mountain Biking
- 28449 minutes of Walking: moderate pace
28449 minutes of regularly doing Rowing will not only help you burn 302,270 calories but also raise your Metabolic Rate up to 305,236 kcal if you are a man and 304,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 302270 calories during your workout which is an equal amount of calories that are in:
- 3559 apples
- 12086 Carrot
- 1403 Doughnut
- 823 Hamburger
- 1186 Candy bar (chocolate)
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