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How many calories do yo burn while 16 hours and 3 minutes of Rowing?
Calories burned: | 236,733 |
Total duration: | 28323 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28323 minutes of Rowing machine training
- 28323 minutes of Mountain Biking
- 28323 minutes of Running 10 km/h
- 28323 minutes of Swimming
28323 minutes of regularly doing Rowing will not only help you burn 236,733 calories but also raise your Metabolic Rate up to 239,699 kcal if you are a man and 239,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236733 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9466 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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