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How many calories do yo burn while 15 hours and 46 minutes of Rowing?
Calories burned: | 344,861 |
Total duration: | 28306 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 28306 minutes of Rowing machine training
- 28306 minutes of Hiking
- 28306 minutes of Running 10 km/h
- 28306 minutes of Swimming
28306 minutes of regularly doing Rowing will not only help you burn 344,861 calories but also raise your Metabolic Rate up to 347,827 kcal if you are a man and 347,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 344861 calories during your workout which is an equal amount of calories that are in:
- 4061 apples
- 13789 Carrot
- 1601 Doughnut
- 939 Hamburger
- 1354 Candy bar (chocolate)
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