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How many calories do yo burn while 15 hours and 38 minutes of Rowing?
Calories burned: | 276,612 |
Total duration: | 28298 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 28298 minutes of Rowing machine training
- 28298 minutes of Rock Climbing
- 28298 minutes of Rollerblading
- 28298 minutes of Swimming
28298 minutes of regularly doing Rowing will not only help you burn 276,612 calories but also raise your Metabolic Rate up to 279,578 kcal if you are a man and 279,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 276612 calories during your workout which is an equal amount of calories that are in:
- 3257 apples
- 11060 Carrot
- 1284 Doughnut
- 753 Hamburger
- 1086 Candy bar (chocolate)
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