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How many calories do yo burn while 15 hours of Rowing?
Calories burned: | 280,245 |
Total duration: | 28260 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28260 minutes of Rowing machine training
- 28260 minutes of Mountain Biking
- 28260 minutes of Running
- 28260 minutes of Walking
28260 minutes of regularly doing Rowing will not only help you burn 280,245 calories but also raise your Metabolic Rate up to 283,211 kcal if you are a man and 282,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 280245 calories during your workout which is an equal amount of calories that are in:
- 3300 apples
- 11205 Carrot
- 1301 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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