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How many calories do yo burn while 14 hours and 33 minutes of Rowing?
Calories burned: | 375,969 |
Total duration: | 28233 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 28233 minutes of Rowing machine training
- 28233 minutes of Cycling
- 28233 minutes of Hiking
- 28233 minutes of Swimming
28233 minutes of regularly doing Rowing will not only help you burn 375,969 calories but also raise your Metabolic Rate up to 378,935 kcal if you are a man and 378,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 375969 calories during your workout which is an equal amount of calories that are in:
- 4427 apples
- 15033 Carrot
- 1745 Doughnut
- 1024 Hamburger
- 1476 Candy bar (chocolate)
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