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How many calories do yo burn while 13 hours and 52 minutes of Rowing?
Calories burned: | 299,540 |
Total duration: | 28192 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28192 minutes of Rowing machine training
- 28192 minutes of Jogging
- 28192 minutes of Rollerblading
- 28192 minutes of Swimming
28192 minutes of regularly doing Rowing will not only help you burn 299,540 calories but also raise your Metabolic Rate up to 302,506 kcal if you are a man and 301,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 299540 calories during your workout which is an equal amount of calories that are in:
- 3527 apples
- 11977 Carrot
- 1390 Doughnut
- 816 Hamburger
- 1176 Candy bar (chocolate)
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