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How many calories do yo burn while 13 hours and 15 minutes of Rowing?
Calories burned: | 279,203 |
Total duration: | 28155 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28155 minutes of Rowing machine training
- 28155 minutes of Jogging
- 28155 minutes of Mountain Biking
- 28155 minutes of Walking: moderate pace
28155 minutes of regularly doing Rowing will not only help you burn 279,203 calories but also raise your Metabolic Rate up to 282,169 kcal if you are a man and 281,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279203 calories during your workout which is an equal amount of calories that are in:
- 3287 apples
- 11164 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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