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How many calories do yo burn while 12 hours and 19 minutes of Rowing?
Calories burned: | 234,860 |
Total duration: | 28099 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28099 minutes of Rowing machine training
- 28099 minutes of Rollerblading
- 28099 minutes of Running 10 km/h
- 28099 minutes of Walking
28099 minutes of regularly doing Rowing will not only help you burn 234,860 calories but also raise your Metabolic Rate up to 237,826 kcal if you are a man and 237,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234860 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9391 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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