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How many calories do yo burn while 11 hours and 57 minutes of Rowing?
Calories burned: | 298,318 |
Total duration: | 28077 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28077 minutes of Rowing machine training
- 28077 minutes of Cycling
- 28077 minutes of Hiking
- 28077 minutes of Rollerblading
28077 minutes of regularly doing Rowing will not only help you burn 298,318 calories but also raise your Metabolic Rate up to 301,284 kcal if you are a man and 300,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 298318 calories during your workout which is an equal amount of calories that are in:
- 3513 apples
- 11928 Carrot
- 1385 Doughnut
- 813 Hamburger
- 1171 Candy bar (chocolate)
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