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How many calories do yo burn while 11 hours and 33 minutes of Rowing?
Calories burned: | 397,417 |
Total duration: | 28053 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28053 minutes of Rowing machine training
- 28053 minutes of Cycling
- 28053 minutes of Hiking
- 28053 minutes of Mountain Biking
28053 minutes of regularly doing Rowing will not only help you burn 397,417 calories but also raise your Metabolic Rate up to 400,383 kcal if you are a man and 399,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 397417 calories during your workout which is an equal amount of calories that are in:
- 4679 apples
- 15890 Carrot
- 1845 Doughnut
- 1082 Hamburger
- 1560 Candy bar (chocolate)
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