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How many calories do yo burn while 9 hours and 4 minutes of Rowing?
Calories burned: | 237,184 |
Total duration: | 27904 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27904 minutes of Rowing machine training
- 27904 minutes of Jogging
- 27904 minutes of Walking
- 27904 minutes of Walking: moderate pace
27904 minutes of regularly doing Rowing will not only help you burn 237,184 calories but also raise your Metabolic Rate up to 240,150 kcal if you are a man and 239,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237184 calories during your workout which is an equal amount of calories that are in:
- 2793 apples
- 9484 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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