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How many calories do yo burn while 21 hours and 36 minutes of Rowing?
Calories burned: | 20,930 |
Total duration: | 2736 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2736 minutes of Rowing machine training
- 2736 minutes of Jogging
- 2736 minutes of Rollerblading
- 2736 minutes of Walking
2736 minutes of regularly doing Rowing will not only help you burn 20,930 calories but also raise your Metabolic Rate up to 23,896 kcal if you are a man and 23,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20930 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 837 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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