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How many calories do yo burn while 21 hours and 30 minutes of Rowing?
Calories burned: | 27,072 |
Total duration: | 2730 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2730 minutes of Rowing machine training
- 2730 minutes of Jogging
- 2730 minutes of Rollerblading
- 2730 minutes of Running 10 km/h
2730 minutes of regularly doing Rowing will not only help you burn 27,072 calories but also raise your Metabolic Rate up to 30,038 kcal if you are a man and 29,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27072 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1082 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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