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How many calories do yo burn while 21 hours and 3 minutes of Rowing?
Calories burned: | 31,246 |
Total duration: | 2703 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2703 minutes of Rowing machine training
- 2703 minutes of Cycling
- 2703 minutes of Jogging
- 2703 minutes of Rock Climbing
2703 minutes of regularly doing Rowing will not only help you burn 31,246 calories but also raise your Metabolic Rate up to 34,212 kcal if you are a man and 33,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31246 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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