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How many calories do yo burn while 8 hours and 36 minutes of Rowing?
Calories burned: | 389,490 |
Total duration: | 26436 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 26436 minutes of Rowing machine training
- 26436 minutes of Cycling
- 26436 minutes of Hiking
- 26436 minutes of Rollerblading
26436 minutes of regularly doing Rowing will not only help you burn 389,490 calories but also raise your Metabolic Rate up to 392,456 kcal if you are a man and 391,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 389490 calories during your workout which is an equal amount of calories that are in:
- 4586 apples
- 15573 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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