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How many calories do yo burn while 19 hours and 3 minutes of Rowing?
Calories burned: | 29,859 |
Total duration: | 2583 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2583 minutes of Rowing machine training
- 2583 minutes of Hiking
- 2583 minutes of Rock Climbing
- 2583 minutes of Swimming
2583 minutes of regularly doing Rowing will not only help you burn 29,859 calories but also raise your Metabolic Rate up to 32,825 kcal if you are a man and 32,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29859 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1194 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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