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How many calories do yo burn while 21 hours and 34 minutes of Rowing?
Calories burned: | 259,243 |
Total duration: | 25774 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 25774 minutes of Rowing machine training
- 25774 minutes of Cycling
- 25774 minutes of Jogging
- 25774 minutes of Walking
25774 minutes of regularly doing Rowing will not only help you burn 259,243 calories but also raise your Metabolic Rate up to 262,209 kcal if you are a man and 261,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 259243 calories during your workout which is an equal amount of calories that are in:
- 3052 apples
- 10366 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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