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How many calories do yo burn while 18 hours and 26 minutes of Rowing?
Calories burned: | 22,723 |
Total duration: | 2546 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 2546 minutes of Rowing machine training
- 2546 minutes of Running
- 2546 minutes of Running 10 km/h
- 2546 minutes of Swimming
2546 minutes of regularly doing Rowing will not only help you burn 22,723 calories but also raise your Metabolic Rate up to 25,689 kcal if you are a man and 25,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22723 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 909 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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