Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 41 minutes of Rowing?

Calories burned: 20,904
Total duration: 2501 min
Your weight: 59 kg
Find out the amount of calories burned while:


2501 minutes of regularly doing Rowing will not only help you burn 20,904 calories but also raise your Metabolic Rate up to 23,870 kcal if you are a man and 23,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?

  • 2 hours and 37 minutes of Swimming
  • 23 hours and 37 minutes of Running
  • 20 hours and 17 minutes of Tennis
  • 14 hours and 6 minutes of Boxing
  • 14 hours and 30 minutes of Lying

Diet plan

You have burned 20904 calories during your workout which is an equal amount of calories that are in:

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