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How many calories do yo burn while 4 hours and 41 minutes of Rowing?
Calories burned: | 210,468 |
Total duration: | 24761 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24761 minutes of Rowing machine training
- 24761 minutes of Running
- 24761 minutes of Running 10 km/h
- 24761 minutes of Walking
24761 minutes of regularly doing Rowing will not only help you burn 210,468 calories but also raise your Metabolic Rate up to 213,434 kcal if you are a man and 212,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210468 calories during your workout which is an equal amount of calories that are in:
- 2478 apples
- 8415 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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