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How many calories do yo burn while 4 hours and 26 minutes of Rowing?
Calories burned: | 154,250 |
Total duration: | 24746 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 24746 minutes of Rowing machine training
- 24746 minutes of Mountain Biking
- 24746 minutes of Rollerblading
- 24746 minutes of Running
24746 minutes of regularly doing Rowing will not only help you burn 154,250 calories but also raise your Metabolic Rate up to 157,216 kcal if you are a man and 156,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154250 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6168 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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