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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 241,501 |
Total duration: | 24706 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 24706 minutes of Rowing machine training
- 24706 minutes of Hiking
- 24706 minutes of Mountain Biking
- 24706 minutes of Running
24706 minutes of regularly doing Rowing will not only help you burn 241,501 calories but also raise your Metabolic Rate up to 244,467 kcal if you are a man and 243,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 241501 calories during your workout which is an equal amount of calories that are in:
- 2844 apples
- 9656 Carrot
- 1121 Doughnut
- 658 Hamburger
- 948 Candy bar (chocolate)
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