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How many calories do yo burn while 3 hours and 32 minutes of Rowing?
Calories burned: | 262,352 |
Total duration: | 24692 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 24692 minutes of Rowing machine training
- 24692 minutes of Canoeing
- 24692 minutes of Cycling
- 24692 minutes of Rock Climbing
24692 minutes of regularly doing Rowing will not only help you burn 262,352 calories but also raise your Metabolic Rate up to 265,318 kcal if you are a man and 264,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 262352 calories during your workout which is an equal amount of calories that are in:
- 3089 apples
- 10490 Carrot
- 1218 Doughnut
- 715 Hamburger
- 1030 Candy bar (chocolate)
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